TRIO WELLNESS: WEEKLY FITNESS & WELLNESS CLASSES
Category: Event Calendar
Dates and Times
- Wednesday, Mar 4, 2026 6pm - 7pm
- Wednesday, Mar 11, 2026 6pm - 7pm
- Wednesday, Mar 18, 2026 6pm - 7pm
- Wednesday, Mar 25, 2026 6pm - 7pm
- Wednesday, Apr 1, 2026 6pm - 7pm
- Wednesday, Apr 8, 2026 6pm - 7pm
- Wednesday, Apr 15, 2026 6pm - 7pm
- Wednesday, Apr 22, 2026 6pm - 7pm
- Wednesday, Apr 29, 2026 6pm - 7pm
- Wednesday, May 6, 2026 6pm - 7pm
- Wednesday, May 13, 2026 6pm - 7pm
- Wednesday, May 20, 2026 6pm - 7pm
- + 41 more
Location
Trio Nightclub
1513 S Mint St.
Details
Trio Wellness is a weekly movement and wellness series in South End, bringing together Charlotte’s top instructors and facilitators for a dynamic mix of classes at Trio. We partner with leading studios and teachers from across the city, including Barry’s, CorePower, Tremble, and more; creating a shared community wellness space.
Our weekly Wednesday lineup includes Sculpt, Flow, and high-intensity Beat classes, alongside restorative experiences like breathwork and sound bath sessions. Each offering blends music, energy, and intentional movement in a unique social wellness setting.
Whether you're looking to build strength, reset your nervous system, or explore new wellness practices, Trio Wellness offers an inclusive space to move and recharge.
All levels welcome.
Reserve your spot and experience Trio Wellness.
