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Grounded and Grateful with Jen Eddins

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Roll out your mat and ease into the weekend with a little movement, good company, and light bites from maman. join charlotte yoga instructor jen eddins for a feel-good, all levels welcome flow on maman's south end patio. expect feel-good movement, a great playlist, and zero-pressure to touch your toes.
After class, stay awhile and enjoy coffee, matcha, and a selection of maman's pastries & light bites. bring a friend, bring your mat, and make an afternoon of it, leaving fully stretched and perfectly fueled. limited spots available.
Pause South End will be onsite with compression therapy to enjoy after the practice! compression therapy delivers next-level recovery through cutting-edge tech that boosts circulation, reduces inflammation, and accelerates muscle repair. visit Pause to learn more details!
rain date: sunday, november 22.